Individual Psychotherapy

Individual Psychotherapy


What will our sessions be like?

  • A collaborative experience of sitting with a psychotherapist to learn about self
  • Focus on your problems, life situations and questions
  • Exploration of reason the questions were asked
  • A safe setting which can foster the emergence of insight
  • Assistance in creating the nurturing environment necessary for growth and change
  • A co-created therapeutic relationship in which we might sit quietly together to allow unconscious material to emerge